Den smarte appen for mental helseSkjerp fokuset ditt

Mind Oasis is a Smart Mental Health App designed to help you focus, recharge, relax or sleep, anytime, anywhere. Through 2,000+ immersive soundscapes composed from 15+ years of live field recordings and tuned to brainwave frequencies, Mind Oasis brings intelligent rest into everyday life.

Four states of mind, for every moment of your day. Choose from 2,000+ immersive soundscape journeys to focus, recharge, relax or sleep, at three levels of impact: Reset (3–7 min), Recover (20–60 min), Rejuvenate (2–8 h). Press play, and simply enjoy.

Instead of teaching you how to relax, Mind Oasis creates the conditions where a shift happens naturally. Sound is the driver: it reaches the nervous system directly, with no instruction or effort required. Just choose how you want to feel, and let the experience guide you there.

What makes Mind Oasis different is that sound is at the heart of every session. Where most apps lead with voice and instruction, Mind Oasis is sound-led. Some sessions do include light voice guidance, but it's the extra layer of sound underneath that makes the experience truly effortless. Sound reaches the nervous system directly, allowing you to tap into a different state with no focus or technique to master. Press play, and let yourself sink into the soundscape.

You don't need to learn anything, sit a certain way, or keep a streak. Whether you have three minutes or an evening, it's wellbeing without effort.

That's also why Mind Oasis becomes a habit, naturally. Not built through discipline, but a habit that forms on its own, because each session genuinely feels good and your mind starts to ask for it. Over time, these moments of rest become something you return to naturally, with ease and effortlessly.

This isn't just meditation; it's a real state change. You choose what your mind needs (focus, recharge, relax or sleep), and let the sound guide you there. A new way to experience wellbeing, effortlessly.

We believe wellbeing shouldn't feel like another task on your to-do list. Through immersive soundscapes, Mind Oasis makes wellbeing simple and genuinely enjoyable. Choose the state of mind you need, whether that's focus, recharge, relax, or sleep, press play, and let the soundscape guide you effortlessly into it.

Each Mind Oasis soundscape is composed like a musical story, unfolding in chapters, with a deliberate arc that carries you through a journey. We begin gently, easing you in with soft, spacious sounds that awaken presence. From there the soundscape grows richer, keeping you engaged, before settling into a soothing close. Think of it as an experience you don't just hear, but feel. It's designed not for the screen, but for the senses.

What makes it unique is that every layer is crafted in harmony. We work with seven core sound layers, including nature sounds, melody, harmony, and brainwave entrainment frequencies, woven together into something immersive and intentional. With over 2,000 soundscapes composed from real, live field recordings, every session is genuinely unique. No two journeys feel the same: each is rooted in real places, real moments, real nature.

You might drift into sleep guided by a Mayan Dreamscape recorded in Central America, find deep focus in a Contemporary Classic journey blending classical strings with forest ambience, or sink into a Sound Bath captured live with gongs, bowls, and harmonic overtones. The result is always immersive, and a habit you'll love returning to, day after day.

Yes. And sleep is where it all begins. It's our most essential need: the foundation of how we recover. When your mind stays active at night, sleep becomes harder to reach. Mind Oasis gently lowers mental activity through soundscapes, helping you fall asleep faster and drift into deeper, more restorative rest. Choose the Sleep state, select a session from ten minutes to all night, and let the soundscape do the rest, effortlessly.

Yes. And they sit at the heart of every Mind Oasis soundscape. At any moment, your brain moves through different brainwave states: from deep sleep (delta) to relaxed awareness (alpha), to alert activity (beta), to focused intensity (gamma). Through carefully designed auditory stimulation, we guide the brain toward slower, more restorative rhythms. This natural synchronisation process is called brainwave entrainment.

Instead of effort or technique, the sound creates the conditions for the brain to slow down. Each Mind Oasis state aligns with a different brainwave frequency, measured in hertz (Hz):

• Focus: 13–18 Hz (beta), up to 40 Hz (gamma)
• Recharge: 8–13 Hz (alpha)
• Relax: 4–8 Hz (theta)
• Sleep: 0.5–4 Hz (delta)

Developed with experts, this science-backed approach gently guides your mind toward the state you desire. Mind Oasis uses monaural beats, which means the brainwave-guiding effect works through any speaker. Headphones aren't required, though they do deepen the experience.